Menopause: reclaim the dignity and power
Menopause is a key transition in a woman’s life in which both your body and spirit undergo a major transformation. Join this mini course to get:
- insight into the psychological and spiritual dynamic of menopause
- ideas about how to best support yourself through menopause
- the heads up on what you need to do now to start preparing (if you are still menstruating)'
- what's top of the list if you are already going through menopause
This course is ideal for any woman who is in her early to mid forties and older. If you are younger than this but feel a strong desire to check this out, please do!
Co-director of Red School and with over 20 years experience as a psychotherapist, Alexandra teaches a radical new approach to woman's health and wellbeing; creativity and leadership; and spiritual life based on the power of the menstrual cycle and the developmental journey from menarche to menopause and beyond.
Author of The Wild Genie: The Healing Power of Menstruation, The Women’s Quest Workbook, and co-author of The Pill: are you sure it’s for you (Allen and Unwin) and Wild Power: discover the magic of your menstrual cycle and awaken the feminine path to power (Hay House), she offers workshops, online courses, training and coaching drawing on over 30 years experience pioneering the emerging field of menstruality.